Case Study

Up to 1,621 days of improved mental health in the workplace

City is one of the world’s largest privately-owned facilities management companies. Its end-to-end facilities management services provide custom-made solutions to partners across Australia, New Zealand, Asia, Europe and North America.

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Before
After
7.5
7.0
6.5
6.0
5.5
5.0
Sleep
Mood
Energy
Health
Fitness

195

Number of active participants in the program

76%

Completed the full 6-week program

93%

Achieved the WHO global exercise standard

89%

Saw an improvement in overall health

75%

Exercised more than they otherwise would have

97%

Recommend the exercise challenge to a colleague

Case Study

Up to 2,081 days of improved mental health in the workplace

Coventry Group Ltd delivers innovative industrial solutions to the mining, construction and manufacturing sectors. Coventry Group employs around 900 people and operates throughout Australia and New Zealand as a distributor of industrial supply products - fastening systems, cabinet hardware systems, hydraulics, lubrications, fire suppression, refueling systems and other products.

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Before
After
7.5
7.0
6.5
6.0
5.5
5.0
Sleep
Mood
Energy
Health
Fitness

254

Number of active participants in the program

92%

Achieved the WHO global exercise standard

75%

Completed the full 6-week program

84%

Saw an improvement in overall health

87%

Recommend the exercise challenge to a colleague

78%

Saw an improvement in team morale

Helping companies achieve a mentally resilient, physically active, and highly engaged workforce
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