Case Study

Up to 3,360 days of improved mental health in the workplace

nib Group employs over 1,200 people from Australia and New Zealand. nib supports the health needs of around 1.6 million Australians, New Zealanders and international students and workers, while also providing travel insurance for travelers around the globe.

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Before
After
7.5
7.0
6.5
6.0
5.5
5.0
Sleep
Mood
Energy
Health
Fitness

413

Number of active participants in the program

91%

Achieved the WHO global exercise standard

85%

Saw an improvement in team morale

91%

Saw an improvement in overall health

72%

Intend to make long-term changes

100%

Would recommend the program to their colleagues

Case Study

Up to 1,921 days of improved mental health in the workplace

Beyond Bank is one of Australia’s largest customer-owned banks with branches and regional offices in New South Wales, South Australia, Western Australia, ACT and Victoria. Beyond Bank employs approximately 670 people and is administered by its head office in Adelaide, South Australia.

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Before
After
7.5
7.0
6.5
6.0
5.5
5.0
Sleep
Mood
Energy
Health
Fitness

247

Number of active participants in the program

75%

Completed the full 6-week program

87%

Achieved the WHO global exercise standard

75%

Saw an improvement in team morale

78%

Saw an improvement in overall health

89%

Recommend the exercise challenge to a colleague

Case Study

Up to 3,111 days of improved mental health in the workplace

The Royal Automobile Club of Western Australia is a motoring club and mutual organisation, offering motoring services and advice, insurance, travel services, finance, driver training and exclusive benefits for their members. RAC represents more than one million members and is the leading advocate on the mobility challenges facing Western Australia.

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Before
After
7.5
7.0
6.5
6.0
5.5
5.0
Sleep
Mood
Energy
Health
Fitness

400

Number of active participants in the program

80%

Completed the full 6-week program

87%

Achieved the WHO global exercise standard

82%

Exercised more than they otherwise would have

85%

Saw an improvement in overall health

89%

Would like to participate in the future

Helping companies achieve a mentally resilient, physically active, and highly engaged workforce
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