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Case Study

83% of participants felt an improvement in mental resilience

“The results were off the charts. There were 10 or 12 different metrics and they were all at high 90s, some were 100%. You can't ask for much more than that, and they were in the areas that we really engaged with the program for. People were feeling better, sleeping better, connecting. They felt like they moved more, had more energy. You name it, this program helped us achieve these results at an individual level and collectively.” - Daniel Mitchell, Head of People & Culture, Wavemaker

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Before
After
7.5
7.0
6.5
6.0
5.5
5.0
Sleep
Mood
Energy
Health
Fitness
Playbutton

92%

Exercised more than they otherwise would have

88%

Achieved the WHO global exercise standard

100%

Saw an improvement in overall health

92%

Saw an improvement in team morale

92%

Will likely participate again in the future

92%

Recommend the exercise challenge to a colleague

Helping companies achieve a mentally resilient, physically active, and highly engaged workforce
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