15 Minute Challenge

The 15-Minute Challenge aligns with our organisation's values and goals, and demonstrates the program's positive impact on our employees' well-being. We commend the 15MC crew for running the program well, despite the difficulties we encountered during the program with our head office relocating to a new site. Our staff are very diverse with factory floor, warehouse, office and management all participating. I anticipated the disruptions to reduce the enthusiasm, but the data indicated a very high engagement in all areas. We believe this program is a great way to cultivate a healthy, happy, and productive workplace culture and recommend any organisation to join.

Janina Tenace

I feel energized, challenged and appreciated. Daily exercise helped us to stay in a positive attitude and enjoy our lives.

Lee

Fantastic initiative that got everyone who participated motivated to exercise and create a great habit for health and wellness.

Samantha Jinadasa

Participating in the 15 minutes challenge has really been that final additional motivational push and reminder to sustain an active healthy lifestyle!

Clifford Ng

Great bonding time between the team here and gave us a reason to get out from behind the desks and be active, I thoroughly enjoyed it.

Matthew

Great way to stay motivated when being a part of a team. Our team had a team exercise where we all went together as well as a group morning tea. Doing something each day really helps your overall wellbeing at home and work.

Jason Watts

Thank you so much to the 15-minute challenge team. I really enjoyed the challenge and wouldn’t hesitate doing it again.

Mark Maffei

85% of participants felt a reduction in levels of stress throughout the challenge

76%

92%

87%

85%

92%

85%